We always say that it is especially important for older adults to stay active, and one would immediately think of encouraging their parents to remain physically active by doing simple home exercises or attending fitness classes for retirees. However, just staying physically active is not enough. To ensure better health as one enters retirement age,…
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Human beings are social creatures. We thrive when we’re around other people—and we can live longer and healthier lives when our social lives are rich and fulfilling. But as you age, it’s common to feel isolated from friends and family members who have passed away or moved away. If this is happening to you, here are some…
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Did you know that there’s an all-natural remedy to improve your mood, boost your immune system, and allow you to feel freshly invigorated? That’s right, being outdoors comes with many benefits for seniors. Although eating supplements can give you some of the same benefits, wouldn’t you rather be basking in the sunshine and getting in…
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Many aging adults experience health changes that can limit their ability to live alone as they may need help to carry out daily tasks such as housekeeping, planning and preparation of meals, and others. Your aging parent may refuse to ask for help or support when they need it. It’s left to you to look…
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Many older adults fall prey to scams yearly, losing much of their life savings to these swindlers. According to a report by the FBI, about 100,000 people over the age of 65 were scammed in 2020, the amount lost per person averaging $9,175. Swindlers either gain these targets’ trust or utilize intimidation tactics and threats…
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One of the best ways to adapt quickly to a retirement community is the companion of your old or new pet. Pets are lovely creatures that can help an aging adult feel more at home and happy while helping them relieve the stress that comes with moving into a retirement community. As such, when it’s…
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It’s no secret that cats are amazing. They’re cute, they’re fluffy, and they make excellent companions. Countless studies show that cat people are happier than dog people (and even dog owners). For example, a study by the University of Lincoln found that “cat people” are more intelligent and open-minded than those who prefer dogs or…
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Although there is no proven way to prevent dementia and Alzheimer’s disease, eating certain brain boosting foods can play a part in keeping these conditions at bay. At the very least, they can help you to maintain a healthy diet and ensure that you can stay in top physical form to continue doing the activities…
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There are numerous places in Lehigh Acres, FL that you can check out when you’re in the area. With a diverse community of over 80,000 residents, it features magnificent lakes, ponds, and attractions that are perfect for nature fans. This quaint small town is great for older adults looking for a calm and tranquil retirement…
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As life expectancies around the world continue to increase, so is the number of seniors living with dysphagia. Dysphagia literally translates to “difficulty eating”, and seniors with this condition often have trouble with the process of transferring solid food from their mouths to their stomachs. However, this doesn’t mean that mealtimes have to be bland…
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