If you’re planning for long-term senior care, chances are you might be already researching about assisted living facilities near you. Regardless of whether it’s for you or your loved ones, you will need to carefully consider the financial costs before committing to an assisted living community. Read on to find out more about the costs…
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As the world continues to combat the COVID-19 pandemic, many senior living communities such as Discovery Commons At Wildewood are quick to adapt to provide necessary care for our residents without disrupting much of their everyday lives. If your loved ones are planning to move into an assisted living community, we understand that you have…
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The conversations around aging can be a difficult one, but they are very important to have. As your parents or loved ones are getting older, you might be wondering if they might need a helping hand when you see them struggling with mundane daily tasks. If you’re thinking that it might be time to consider…
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Based on a study by the Centers for Disease Control and Prevention, one out of four adults aged above 65 suffer from fall injuries each year, and these falls occur mostly at home. This is particularly alarming news as for your loved ones, fall injuries can range from minor ones like cuts and bruises to…
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It is common for one to experience some forgetfulness as one grows older. However, when memory loss starts becoming more noticeable and often, it could be a sign of memory-related problems such as Alzheimer’s disease and dementia. It is important that seniors with such problems receive the right care to ensure they stay safe and…
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Do not ever underestimate the importance of taking the time to care for yourself! Self-care is engaging in regular activities that may benefit your mental health. Why not try some activities that are backed by science if you wish to practice self-care for your mental health? Allow us at Discovery Commons At Wildewood to tell…
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Swimming, walking, biking, or even engaging in light stretches on a regular basis is an incredibly essential habit to keep, especially as individuals age. The value of engaging in muscle-strengthening exercises regularly, as well as preserving flexibility, should not be disregarded. Physical exercise is an important aspect of aging well since it helps to avoid…
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Dehydration must be avoided since it can cause serious health problems and is a common cause of hospitalization in people over 65. Certain medications will not work unless you are well hydrated. In a perfect world, we would be able to prevent seniors from being dehydrated, but it is not easy to increase another person’s…
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Snacks are smaller portions of food that are consumed in between meals. Many snack foods sold in supermarkets today are heavy in carbs, highly processed, do not fulfill cravings, and do not help us maintain a healthy metabolism as we age. Eating is very important, but eating healthily is even more important. Also, snacks are…
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Regardless of your age, it is essential to maintain your health and avoid sickness. If you are 65 years old or older, even something as simple as a cold or the flu might get worse and create problems. Therefore, making healthy choices is crucial in order to boost your immune system and reduce your chance…
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