Moving to retirement communities can be a daunting prospect due to the change in lifestyle and the stigmas associated with assisted living. Feelings of abandonment and not acclimatizing to the premises are just some of the concerns that seniors have when making the decision to join a retirement community. To allay your fears, let’s dispel…
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When does your parent with dementia need respite care? Caregivers require a break from their responsibilities of taking care of seniors with dementia or Alzheimer’s disease. However, not all caregivers have a support system to help them achieve an adequate work-life balance. Options include having several hours of respite care weekly or finding other team…
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Sarcopenia affects 10% of all adults over 50 years of age. There are a variety of factors in play that attribute to this condition, which is why it is important to educate yourselves on what it is and how you can prevent your body from developing it. What is Sarcopenia? Translated to the “lack of…
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Diabetes is not an uncommon medical condition, but if left untreated or poorly managed can lead to serious health complications. In this article, we cover what exactly diabetes is, as well as cover a few tips on how to manage it. We also talk about the best diet for seniors with diabetes. What is Diabetes? …
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There are a plethora of sports activities that have numerous health benefits for the elderly and have a low impact on the body. Such low-impact sports improve strength, balance, and flexibility, and enhance one’s physical condition in general. With that being said, let us take a look at 7 fun low-impact sports for your elderly…
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We feel better when we’re among close friends, and healthy friendships are beneficial to our health and well-being at any age. Many of a person’s friends pass away or move away as they become older, which can lead to loneliness and isolation. Many older adults find it difficult to make new acquaintances or meet other…
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Seasonal affective disorders in seniors is a common thing these days. It can also affect young adults but its symptoms are more prevalent in people in their golden years. This disorder manifests itself as a general state of sadness, anxiety and restlessness during seasonal changes. For example, your loved ones might feel depressed and lonely…
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Florida is well-known for being a retirement paradise. It is a haven for older adults looking for a luxurious retirement, white sandy beaches, relaxation, and leisure. This has been the case for many years, and the reality is that its reputation is well deserved. For decades, older adults have been drawn to Florida in their…
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Yoga comes from the Indian word “yuj” which roughly translates into English as unity or union. It’s the harmonious blend between the physical and emotional aspects of life through a series of rejuvenating body postures. You might be happy to find out that yoga for seniors is also highly recommended and it can significantly improve…
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Florida is known for being a retirement haven for many older adults. With its tropical weather, pristine beaches, diverse cultures, and plenty of entertainment options, the state makes for a great place to spend one’s golden years in. If you love beaches, Bradenton is an excellent city for you to move to. Read on to…
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