As we grow older, it is only natural that our physical and mental health will be affected. Although we cannot escape these effects, we do have some control over how quickly our health declines. If you or someone close to you is over 65 and retired, it’s important to make healthier choices and reduce the…
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Who says retirement has to be boring when you can enjoy and participate in several fun activities that can help to stimulate your mind and body? You’ll get a chance to explore several nice places and activities when you retire in Solomons, MD. Solomons Island is known to be one of America’s happiest seaside towns,…
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Dental care can become increasingly challenging for individuals with Alzheimer’s disease as their condition progresses. They may forget how to brush their teeth or are uncooperative about doing so. When that’s the case, there are several best practices you can follow to encourage dental health as a caregiver or loved one. Read on for our…
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Due to a variety of reasons such as poor health or a loss of physical mobility, older adults may be more prone to loneliness and social isolation. As such, it is important to engage them in conversations to connect with them and make them feel valued and less lonely. As our loved ones age, we…
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Food has a direct relationship with our energy levels. This is because the body used food as fuel, and different sources of energy yield different levels of energy. Since your loved one cannot eat each and every item, it is important to recognize the food items that yield the highest levels of energy. You will…
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A third of Americans have a vision-impairing eye problem by the age of 65. Diabetic retinopathy, macular degeneration, cataracts, and glaucoma are the four primary age-related eye illnesses that affect older adults. Knowing the signs and treatments for each of these disorders can help you safeguard your eyesight and the vision of an aging loved…
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Loneliness as a result of social isolation can result in a wide range of issues, both mental and physical, for older adults. However, as we age, we face a number of challenges that contribute to social isolation, such as relocation, the deaths of loved ones, and the development of chronic illnesses. As such, it is…
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When your loved one retires and is not sure about what to do, one of the best ways to keep them pre-occupied is to get them to volunteer for causes and activities that they care about. There are some solid reasons why this makes so much sense. Typically, your loved one will probably have the…
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Sadness and mood swings are symptoms of depression. Depression, on the other hand, is a multifaceted condition that impairs many functioning aspects, including memory. Some older adults may mistakenly believe their depressive symptoms to be dementia because depression may over time result in worse performance on cognitive function tests. Read on to find out more…
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Aging happens to everyone and research suggests that most Americans turning age 65 will need long-term care at some point in their lives. Early planning for retirement reduces future uncertainties and conflicts, allowing us to age well and live life on our own terms. Whether you are considering senior care for yourself or your loved…
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