You may have heard some people using the terms Alzheimer’s and dementia interchangeably, or you may even have done so yourself. However, there is a clear difference between the two – while Alzheimer’s patients can be considered as having a form of dementia, not all dementia patients have Alzheimer’s disease. In this article, we share…
We all know that sugar is bad for our health, but that doesn’t stop some of us from consuming it in excessive amounts. From the soda you drink to the cakes and desserts you consume every day, many of these food items are chockfull with sugar. As much as we should all moderate our sugar…
Habits are easy to learn, but often difficult to break. For older people, these habits likely started early in their lives and have persisted into their prime. However, as you age, unhealthy choices can severely impact your physical and mental health or even shorten your lifespan. That’s why it is important to make the right…
It may be normal to experience changes in sleep patterns as we age, but if lack of sleep or poor sleep is affecting your life drastically, that’s not a normal part of aging. Many factors can lead to poor sleep patterns in older adults and understanding the root cause can help you resolve the problem…
If you or your loved one need some help getting around but can do so without the use of a wheelchair, you may be considering getting a walker. The right type of walker can boost your sense of independence and allow you to get about with minimal assistance or without assistance at all, increasing the…
It can get very hot outside in the summer, and it is important to make sure you are drinking enough fluids. Dehydration can be harmful to people of all ages, but it is especially dangerous and common in the elderly. Because our bodies need water to regulate the temperature, eliminate waste, and maintain blood pressure,…
If your loved one has been diagnosed with dementia, regardless of the specific disease causing it, you may have noticed some changes in their ability and desire to eat. As their condition progresses, it’s normal for them to experience greater difficulty chewing and swallowing. For this purpose, there are certain foods to avoid with dementia,…
Water is essential for your body to stay healthy and functioning, and is much more than just a thirst-quenching beverage. Adequate hydration has many benefits, including maintaining the balance of body fluids, strengthening muscles, and eliminating waste. But what does it mean to be hydrated? Everyone’s body needs different amounts of water, and older people…
As an older adult aging in place or the family member of one, you would understandably have worries about leaving your loved one alone at home for too long. This is especially true if they have a mobility limitation, health condition, or vision impairment that makes it harder for them to seek help during emergencies.…
Have you found that you or your loved one seem to get more fatigued as you age? Sometimes the cause can be as simple as not getting enough sleep, but when this fatigue becomes a permanent part of your life and prevents you from doing the things you want to do, it could be the…