Aging can have both benefits and drawbacks. Perhaps one aspect that can potentially be both a pro and a con would be leaving behind your career. Though many would find the break relaxing and enjoyable, some might also find themselves losing a sense of purpose and drive to get out of bed in the morning.…
Sundowner’s Syndrome, or sundowning, is common in mid- and late-stage dementia patients. As implied by its name, seniors can get particularly confused, agitated and/or distressed as the sun starts to set. In this article, we help you understand exactly what this syndrome entails and how you can manage the symptoms in your loved one. Understanding…
A strong immune system is absolutely crucial to maintaining a healthy lifestyle in old age. The immune system protects our bodies from foreign or detrimental substances through antibodies and cells. Unfortunately, it often starts to weaken with age, which is why it is crucial to take the necessary steps to maintain it. Here are some…
As we age, the immune system may not be as strong as it was before. This makes the likelihood of developing infections such as UTIs higher in seniors. When left untreated, a UTI can result in more serious complications, including a life-threatening condition: sepsis. In this article, we share you how to recognize UTI symptoms…
It is common for Alzheimer’s patients to experience confusion, paranoia, delusions and hallucinations. When that’s the case, caregivers and loved ones can be at a loss to handle it, especially if the hallucinations are making the senior agitated. In this article, we tell you how to handle dementia-related hallucinations and the distress that can come…
It is absolutely important to stay active and keep fit in your retirement years. There are multiple ways to accomplish this, one of which is through yoga. Yoga is an excellent option to consider if you’re an individual who has the desire to keep active and flexible but without compromising on muscle strain. Here are…
Falling can come with serious consequences for seniors, from severe injuries to death. While falls may seem like minor accidents to younger individuals, the severity of falls can depend on how the individual lands as well as their age. In this article, we share with you exactly why falling is so dangerous for seniors and…
Maintaining stable mental health is essential as one ages, given how good mental health has been strongly correlated to good physical health. Mental health and well-being are especially crucial as an individual ages. Here are some ways to help you maintain your mental health and well-being as you grow older. Fuel the Brain A good…
The rising popularity of mobility scooters has brought about an increased sense of independence for seniors with mobility restrictions. With the right scooter, no longer do they have to rely on wheelchairs or be stuck at home. In this article, we share with you about the different factors to consider when it comes to choosing…
A healthy lifestyle requires commitment and consistency. As the famous quote goes, “Rome was not built in a day”, achieving a healthy lifestyle is definitely not possible overnight. There are multiple ways to achieve a healthy physique even as time passes, with some going vegan or even taking up ketogenic diets, exercising regularly, or even…