You may have heard some people using the terms Alzheimer’s and dementia interchangeably, or you may even have done so yourself. However, there is a clear difference between the two – while Alzheimer’s patients can be considered as having a form of dementia, not all dementia patients have Alzheimer’s disease. In this article, we share…
We all know that sugar is bad for our health, but that doesn’t stop some of us from consuming it in excessive amounts. From the soda you drink to the cakes and desserts you consume every day, many of these food items are chockfull with sugar. As much as we should all moderate our sugar…
Habits are easy to learn, but often difficult to break. For older people, these habits likely started early in their lives and have persisted into their prime. However, as you age, unhealthy choices can severely impact your physical and mental health or even shorten your lifespan. That’s why it is important to make the right…
It may be normal to experience changes in sleep patterns as we age, but if lack of sleep or poor sleep is affecting your life drastically, that’s not a normal part of aging. Many factors can lead to poor sleep patterns in older adults and understanding the root cause can help you resolve the problem…
If you or your loved one need some help getting around but can do so without the use of a wheelchair, you may be considering getting a walker. The right type of walker can boost your sense of independence and allow you to get about with minimal assistance or without assistance at all, increasing the…
