You might be happy to find out that there are a lot of exercises for seniors’ bones your loved ones might benefit from. Some of these exercises can be done safely at home or in retirement communities through health and wellness programs. Strengthening the bones through regular exercise can alleviate pains and reduce the likelihood…
Details
Florida is known for being a retirement haven for many older adults. With its tropical weather, pristine beaches, diverse cultures, and plenty of entertainment options, the state makes for a great place to spend one’s golden years in. With more assisted living communities popping up all over Florida, it is becoming easier to retire in…
Details
It’s no secret that golf can be hard on the body, with its twisting and turning of the hips and elbows, as well as the lifting and lowering of your hands above your head. But despite these inherent problems, many aging family members swear by playing golf to stay healthy, both physically and mentally, especially as…
Details
If your loved ones are living in an area that suffers from severe snowstorms, they should prepare a winter emergency kit. This is especially if they have entered their golden years. Read on to learn more on why your loved ones may need a winter emergency kit. Then, learn what your loved ones should prepare…
Details
Looking for new interesting things to do can be challenging for many caregivers. You need to look for activities that keep your loved one challenged but at the same time, they might not be able to do certain things which they used to enjoy. There are exciting activities that can help individuals with Parkinson’s disease…
Details
Studies have shown that UTIs (Urinary Tract Infections) are one of the most common infections in elderly individuals and can be very dangerous if not treated properly and promptly. A UTI occurs when the bacteria which commonly live in the bladder or the urethra travel to the kidney, causing an infection. While UTIs can affect people of…
Details
For loved ones to be prepared to move into a senior living community, the most important thing is deciding on which senior living apartment homes to live in. Considering that the apartment serves as a place for your loved ones to unwind after a busy day of activities and events, the apartment should meet your…
Details
If you are planning to ensure your loved one’s comfort and safety in the face of aging problems, you may want to check out some senior living amenities in California, Maryland. Read on to learn why your loved ones may want to use senior living amenities. Then, learn what are the top five senior living…
Details
Making friends can be challenging especially when we grow older and we are not as active or no longer working. The importance of friendship for older adults cannot be understated as connections to others is key for our overall well-being. Thankfully, there are many ways for you to make friends in retirement. The best way…
Details
It’s not uncommon for the elderly to experience dehydration, especially in hot weather or environments that don’t have great air conditioning. Dehydration can be very dangerous in older adults, and it’s important to take steps to avoid it whenever possible. We’ve compiled our top 5 ways to prevent dehydration in older adults so that you…
Details