Today, there are a wide range of walking aids available in the market for seniors. Options are no longer limited to a standard cane or walker, and solutions are no longer one-size-fits-all. Depending on factors such as your gait and muscle strength, one type of walking aid may be more suitable for you than another.…
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Bonita Springs, situated in between Fort Myers and Naples, is a beachside hamlet on Florida’s southern Gulf Coast. It is one of America’s most preferred small-town retirement destinations, especially for dog owners, fishing aficionados, and outdoor lovers. There is always something to do in the city, which offers a unique blend of tranquil solitude and…
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If you are in your 50s and have not checked running a marathon off your bucket list, you might think it is too late to do so. Think again. During the TCS New York Marathon 2019, there are a total of 53,157 total participants. Among these marathon runners, 12,821 of them are over the age…
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Aging can have both benefits and drawbacks. Perhaps one aspect that can potentially be both a pro and a con would be leaving behind your career. Though many would find the break relaxing and enjoyable, some might also find themselves losing a sense of purpose and drive to get out of bed in the morning.…
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If you are looking for a retirement community for your loved ones, check out the state of Florida. With plenty of attractions like natural springs and theme parks to visit with the whole family, this sunshine state is an ideal place to spend the rest of their golden years. In addition, Florida has some of…
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If you have retired recently, you must be excited to welcome your new-found freedom. Retirement is the start of your new journey – to acquire new hobbies, meet new friends, and explore new places. Volunteering is a meaningful way to spend your time after retirement. It not only feels great to contribute to your community,…
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Sundowner’s Syndrome, or sundowning, is common in mid- and late-stage dementia patients. As implied by its name, seniors can get particularly confused, agitated and/or distressed as the sun starts to set. In this article, we help you understand exactly what this syndrome entails and how you can manage the symptoms in your loved one. Understanding…
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Older adults who have a sense of purpose are less prone to strokes, heart attacks, and cognitive impairment, hence they live longer. This is because they take better care of themselves, are more physically active, and are less prone to stress. Many of the issues linked with aging are exacerbated by a loss of purpose…
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Naples, FL could be your loved ones’ next retirement destination. This coastal town has some of the world’s spectacular sunsets, as well as a wealth of upscale restaurants, museums, golf courses, and shopping districts. Many residents lead peaceful lives, thanks to its low crime rate. Living in Naples means that residents can enjoy a high…
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A strong immune system is absolutely crucial to maintaining a healthy lifestyle in old age. The immune system protects our bodies from foreign or detrimental substances through antibodies and cells. Unfortunately, it often starts to weaken with age, which is why it is crucial to take the necessary steps to maintain it. Here are some…
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