Eating a variety of foods from different food groups can help provide us with the necessary nutrients that our body needs daily. As we age, we will experience a decline in our health which can be mitigated by eating the right foods. Here are several healthy diets for older adults that can help to promote…
As people age, there are fewer new and foreign experiences in life. It may therefore seem scary to move to a senior living community. For most of us who have lived alone or with family for most of our lives, having so much more activity in your neighborhood may seem really overwhelming. For others, it…
Many people will need long-term care at some point in their lives, this is especially so when we grow older. However, it can be very confusing with so many options out there and even more so when many programs and conditions overlap. In particular, as they grow older, many people will experience cognitive decline and…
As we grow older, you may find that you and your loved ones need a bit more help with your daily tasks. This is where assisted living may add value to your life. An assisted living community is basically an option for long-term housing that also offers around-the-clock care and assistance. Different communities will offer…
Memory care communities are a specialized form of long-term residential care that is designed to help and meet the needs of people with Alzheimer’s, dementia, or other forms of memory loss. They are often housed alongside an assisted living community and share many of the same benefits such as round-the-clock care, on-site medical support, and…
Are you finally thinking about starting your own garden? Due to the global pandemic, most of us have a little more time to spare every day. Growing plants, whether vegetables or flowers and fruits can help to improve our overall health, reduce anxiety, and enhance our mood. Here are the different benefits of gardening for…
Memory loss that affects how we carry out our day-to-day activities may be a sign of Alzheimer’s or other forms of dementia. Alzheimer’s is a disease that affects the brain. It causes gradual deterioration in thinking, memory, and reasoning skills. There are several early symptoms of Alzheimer’s that you can look out for in your…
Dementia is a term that is used to describe a category of symptoms that affects thinking, memory, and social skills that are severe enough to interfere with your daily life. Dementia is not a specific disease but there are several diseases that can lead to dementia. Dementia typically involves memory loss but memory loss can…
Even though young people would head to the rural countryside to take a breather every once in a while and escape from city life, older adults may not experience this high quality of life. If your loved ones live in a rural environment, their safety and well-being are at risk due to various factors such…
Has the time come when your loved ones require assistance in their daily routine? Do not fret, we’re here to help. As the world of senior care continues to evolve and be more complex, we understand that it can get overwhelming and confusing to find the most suitable senior living option for your loved ones.…