It is hard to be the main caregiver of a loved one. In many situations, it may be difficult to prioritize your emotional and physical needs above those of your charge. However, this can lead to burnout which is detrimental to both the caregiver and their loved ones. One of the solutions that might help…
It is daylight savings time again and we can look forward to enjoying an extra hour of sleep. However, are you aware that this can actually negatively impact older adults with sundowner’s syndrome? According to studies, sundowning is defined as a state of confusion at the end of the day that can extend throughout the…
Respite care refers to short-term stays in assisted living communities that provide round-the-clock care and support, enriching programs and activities, as well as on-site medical support. Unlike assisted living, respite care is generally the solution when present caregivers need a break to recharge or when they require additional support. This can occur if they have…
As our loved ones age, it is natural that they will start to require more and more assistance with their daily activities. For most of us, we will want to try to take care of them for as long as possible. However, this is not the only option that you have when caring for your…
Memory care, sometimes also called Alzheimer’s care, are communities that are designed to offer a safe and enriching environment to individuals who are experiencing memory loss. This is done so by offering round-the-clock care and support, certified and trained team members as well as medical support. This might sound very similar to assisted living communities.…
Eating a variety of foods from different food groups can help provide us with the necessary nutrients that our body needs daily. As we age, we will experience a decline in our health which can be mitigated by eating the right foods. Here are several healthy diets for older adults that can help to promote…
As people age, there are fewer new and foreign experiences in life. It may therefore seem scary to move to a senior living community. For most of us who have lived alone or with family for most of our lives, having so much more activity in your neighborhood may seem really overwhelming. For others, it…
Many people will need long-term care at some point in their lives, this is especially so when we grow older. However, it can be very confusing with so many options out there and even more so when many programs and conditions overlap. In particular, as they grow older, many people will experience cognitive decline and…
As we grow older, you may find that you and your loved ones need a bit more help with your daily tasks. This is where assisted living may add value to your life. An assisted living community is basically an option for long-term housing that also offers around-the-clock care and assistance. Different communities will offer…
Memory care communities are a specialized form of long-term residential care that is designed to help and meet the needs of people with Alzheimer’s, dementia, or other forms of memory loss. They are often housed alongside an assisted living community and share many of the same benefits such as round-the-clock care, on-site medical support, and…