When did you last use a video game console? What kinds of video games did you like to play? Whatever your hobbies and interests, playing video games is healthy for you. There are several advantages to playing video games, from enhancing cognitive abilities to reducing stress. The potential good impact of video games on spatial…
It is common to see a deterioration in hand-eye coordination as we get older. Although it is not always visible, many of our loved ones deal with this issue. It may take some time to realize what is occurring since, in most circumstances, there is a very slow shift. One study used a straightforward test…
Retirement is a time of great change and excitement. It’s a time to take stock of your life, reflect on the past, and plan for the future. But how can you make sure that your retirement is as happy and healthy as possible? One of the most important things you need to do is research…
As your parents grow older, they can become more susceptible to memory issues such as dementia. When this happens, it can be difficult to adjust to the change. Although you want to care for them, it can be difficult to engage them meaningfully in conversation and activities. However, it is not impossible to do so,…
For seniors, the companionship of a pet can be an important tool in engaging and bringing purpose to your life. Spending time with a pet is a great way to reduce isolation and loneliness. It can reduce stress, bring comfort, and promote your overall health. Read on to find out more about pet therapy and…
Humans are innately social creatures. Unfortunately, seniors are more likelier to feel lonely than the rest of the population. A study by the UCSF Division of Geriatrics showed that 43% of seniors feel lonely on a regular basis. This loneliness can have a profound impact on your health in the long term. Read on to…
As you and your loved ones grow older, it is important to reflect on yourself and your priorities. Your body and mind have aged, and the world around you might be different from what you used to remember. Valuable things as you grow older may be different from what they used to be. So what…
With the marvelous progress of society and technology, it is expected that most people will live into their sixties and beyond. In fact, the United Nations estimated that global life expectancy in 2019 was 72.6 years. No matter what age you are right now, you might have your own reservations and questions about aging. Read…
As you enter the golden years of your life, you might find it to be different from what you had expected. Days once filled with fixed routines and work are now empty, free for you to do whatever you like. This freedom can be initially paralyzing, and it can be easy to fall into boredom…
Maryland is a scenic state, formerly called “America in Miniature,” owing to its lush greenery representing many parts of the country. Maryland might be a smaller state within the country, but retiring in Maryland may bring much joy. Approximately 4,000 Miles of Shoreline Maryland connects three large bodies of water: the Potomac River, Chesapeake Bay,…