If you are in your 50s and have not checked running a marathon off your bucket list, you might think it is too late to do so. Think again. During the TCS New York Marathon 2019, there are a total of 53,157 total participants. Among these marathon runners, 12,821 of them are over the age…
If you have retired recently, you must be excited to welcome your new-found freedom. Retirement is the start of your new journey – to acquire new hobbies, meet new friends, and explore new places. Volunteering is a meaningful way to spend your time after retirement. It not only feels great to contribute to your community,…
Donating blood is a great cause to help others in your community. If you are considering to donate blood, but is unsure if you are too old, here’s some good news for you. There is no age restriction for donating blood. However, there are multiple health requirements put in place to ensure your safety and…
One of the best parts of retiring is having the luxury of time to travel, explore, and start a new adventure! Traveling is a great way for you to see and learn new things, as well as to improve physical and mental wellness. Traveling is also a great opportunity to meet new people, and form…
Moving to an independent living community is a big step in one’s life. It takes effort and study to choose the appropriate spot to call home. So, where do seniors and their families begin? Amenities and services for independent living differ greatly. Most communities provide a variety of activities, housekeeping services, nutritious meals, and transportation.…