According to the Centers for Disease Control and Prevention, up to 41% of people aged 65 and more are reported to be in good health. With an increasing average life expectancy, planning for the future beyond retirement is considered to be as crucial as planning for the financial future. However, aging adults will undeniably face…
Heart disease is a prevalent and pressing health problem for a majority of aging adults. Specifically, most women are still unaware of the dangerous threats of an unhealthy heart. As such, those who don’t actively try to maintain good heart health are at higher risks of suffering from a stroke and even a heart attack.…
Recovering from surgery can be a demanding task for your aging loved one. Make sure that they get the right types of food so that their body has the required nutrition to heal properly. Here are some foods that are especially useful for helping your aging loved one recover quicker from surgery. Fresh Vegetables Vegetables…
Parkinson’s disease also often classified as a type of movement disorder, can negatively impair an aging adult’s ability to move around effectively and safely. One method to reduce movement impairment related to the condition is by keeping the muscles that aid in coordination as strong and healthy as possible. Here are some of the top…
Celiac disease affects the autoimmune system and causes a person who eats gluten to get serious inflammatory reactions. It can be difficult for older adults to consume the nutrients required since the disease also causes digestive issues. It’s important to choose foods that are unprocessed because foods such as frozen and pre-cut foods usually contain…
