Did you know that there’s an all-natural remedy to improve your mood, boost your immune system, and allow you to feel freshly invigorated? That’s right, being outdoors comes with many benefits for seniors. Although eating supplements can give you some of the same benefits, wouldn’t you rather be basking in the sunshine and getting in…
It’s no secret that cats are amazing. They’re cute, they’re fluffy, and they make excellent companions. Countless studies show that cat people are happier than dog people (and even dog owners). For example, a study by the University of Lincoln found that “cat people” are more intelligent and open-minded than those who prefer dogs or…
Although there is no proven way to prevent dementia and Alzheimer’s disease, eating certain brain boosting foods can play a part in keeping these conditions at bay. At the very least, they can help you to maintain a healthy diet and ensure that you can stay in top physical form to continue doing the activities…
As life expectancies around the world continue to increase, so is the number of seniors living with dysphagia. Dysphagia literally translates to “difficulty eating”, and seniors with this condition often have trouble with the process of transferring solid food from their mouths to their stomachs. However, this doesn’t mean that mealtimes have to be bland…
Today, there are a wide range of walking aids available in the market for seniors. Options are no longer limited to a standard cane or walker, and solutions are no longer one-size-fits-all. Depending on factors such as your gait and muscle strength, one type of walking aid may be more suitable for you than another.…
